Category: Boys Swim and Dive

Zach Bain: Dedication in the Offseason By: Luke Hernandez   I went to multiple swim meets this year. There was...

As we come closer to the end of the season for Boys Swim & Dive, it’s important to reflect on...

Breaking Down The Start: Why The First Second Matters  At the beginning of each race, they stand on the block...

By: Tim Davis   Jeremiah Smith-Post is a new swimmer on the Hamilton Boys Swim & Dive team, but he...

A swimmer or diver’s bag is more than just a place to toss gear; it’s a routine. Inside are the...